Pregnancy Plus Package

The pregnancy plus package includes personalized online and in-person educational sessions and Q&A sessions, lasting approximately 2 hours each:

• First online consultation, including taking the medical history and deciding on the session plan and its timing during pregnancy

• Online session on birth plan:

- Provision (in advance) of birth plan and postpartum plan templates

- Evaluation of the documents prepared by the couple and follow-up on their completion with suggestions for improvement

• Online session on breastfeeding:

- Physiology of lactation

- Golden hour

- Positions and latch (simulation)

- How to know if the baby is receiving enough milk

- Expression and offering of breast milk to the newborn (simulation)

- Provision of videos

• In-person session on labor:

- Physiology of labor, delivery, and immediate postpartum period

- Pain relief methods (simulation)

- How to prepare Hospital bag (providing a list beforehand and checking it on the day of the session)

• Individual online session on postpartum:

- The immediate postpartum period

- The first week - basic needs of the mother (rest, nutrition, hydration, perineal care, breast care, mental health, warning signs) and the baby (feeding, sleep, elimination, hygiene care, safe transport, warning signs)

- After the first week (warning signs of maternal mental health, contraception and monitoring the newborn's health)

• In-person session on newborn care:

- Simulation of baby bathing, diaper changing and umbilical cord care

- Babywearing simulation

- Support in preparing the home: where the baby will sleep, where to change diapers/bathe, car seat, equipment, materials and essential clothing (providing a list)

• Unlimited clarification of doubts via video call, phone call or WhatsApp throughout pregnancy and postpartum until 28 days of life.